Stay Healthy and Stress-Free During the Holidays Facebook Class

Stay Healthy and Stress-Free During the Holidays Facebook Class

 

Tuesday, December 13, 2016 

7:00 p.m. CST - 8:00 p.m. CST

Anywhere you can access the internet

We're always upset when we hear people complaining about the holidays because this time of year should be filled with fun, festivities, family, and the creation of numerous positive memories that will stick with us for a lifetime.

Try and think back to your childhood and the joy you experienced each holiday season….

        - Why did this have to change?

        - Where has the excitement gone?

        - What can we do (together) to bring back the fun?

The key is focusing on Healthy Habits!

Many of us work really hard during the year, establish strong habits, and then we unravel during the holidays because the stress is too difficult to handle.

        - Time

        - Money

        - Food

        - Family

        - Travel

        - Climate

        - Etc.

There are so many possible challenges that we face during the holidays that even the most disciplined people tend to fall off track, which is why we are hosting this Facebook Class with the goal of making this year different.

During our time together, we are going to share strategies, recipes, and some powerful motivation to help make this holiday season stress-free and memorable.

Be sure to click the link below and register to be a part of this exciting class.

Stay Healthy and Stress-Free During the Holidays Facebook Class